/* ============================================================
   ZANTEBREATHWORK — Airy Wellness / Nature Green Theme
   ============================================================ */

@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:wght@400;500;600;700&family=Nunito:wght@300;400;600;700&display=swap');

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --white:       #ffffff;
  --off-white:   #f7fbf8;
  --light:       #eef6f1;
  --mid-light:   #d4ead9;
  --green-deep:  #1b4332;
  --green:       #2d6a4f;
  --green-mid:   #40916c;
  --green-light: #74c69d;
  --green-pale:  #b7e4c7;
  --sage:        #95b8a3;
  --text:        #1b2e20;
  --text-mid:    #3d5c47;
  --text-muted:  #6b8f75;
  --border:      #cde5d4;
  --shadow-sm:   0 2px 12px rgba(27,67,50,0.07);
  --shadow-md:   0 8px 40px rgba(27,67,50,0.12);
  --font-head:   'Cormorant Garamond', Georgia, serif;
  --font-body:   'Nunito', sans-serif;
  --transition:  all 0.26s ease;
  --radius:      12px;
}

html { scroll-behavior: smooth; font-size: 16px; }
body { background: var(--white); color: var(--text); font-family: var(--font-body); font-weight: 400; line-height: 1.7; -webkit-font-smoothing: antialiased; }
img { max-width: 100%; display: block; }
a { color: var(--green); text-decoration: none; transition: var(--transition); }
a:hover { color: var(--green-deep); }
ul { list-style: none; }

/* ---- LAYOUT ---- */
.container { max-width: 1120px; margin: 0 auto; padding: 0 28px; }

/* ---- BUTTONS ---- */
.btn-green {
  display: inline-block;
  background: var(--green);
  color: var(--white);
  font-family: var(--font-body);
  font-weight: 700;
  font-size: .88rem;
  padding: 14px 34px;
  border-radius: 4px;
  border: none;
  cursor: pointer;
  transition: var(--transition);
}
.btn-green:hover { background: var(--green-deep); color: var(--white); transform: translateY(-2px); box-shadow: var(--shadow-md); }
.btn-outline {
  display: inline-block;
  background: transparent;
  color: var(--green);
  font-family: var(--font-body);
  font-weight: 700;
  font-size: .88rem;
  padding: 13px 32px;
  border-radius: 4px;
  border: 2px solid var(--green);
  cursor: pointer;
  transition: var(--transition);
}
.btn-outline:hover { background: var(--green); color: var(--white); }

/* ---- HEADER ---- */
.site-header {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 900;
  background: rgba(255,255,255,0.95);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--border);
  transition: var(--transition);
}
.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 68px;
}
.nav-logo {
  display: flex;
  flex-direction: column;
}
.logo-main {
  font-family: var(--font-head);
  font-size: 1.3rem;
  font-weight: 700;
  color: var(--green-deep);
  line-height: 1;
}
.logo-sub {
  font-size: .65rem;
  font-weight: 600;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--sage);
  line-height: 1;
}
.nav-links { display: flex; align-items: center; gap: 32px; }
.nav-links a {
  font-size: .82rem;
  font-weight: 700;
  color: var(--text-muted);
  transition: var(--transition);
}
.nav-links a:hover { color: var(--green-deep); }
.nav-cta {
  background: var(--green);
  color: var(--white) !important;
  padding: 10px 24px;
  border-radius: 4px;
  font-size: .82rem;
  font-weight: 700;
  transition: var(--transition);
}
.nav-cta:hover { background: var(--green-deep) !important; color: var(--white) !important; box-shadow: var(--shadow-sm); }
.hamburger { display: none; flex-direction: column; gap: 5px; cursor: pointer; }
.hamburger span { width: 24px; height: 2px; background: var(--green); display: block; border-radius: 2px; transition: var(--transition); }

/* ---- SECTION LABELS ---- */
.tag {
  display: inline-block;
  background: var(--light);
  color: var(--green-mid);
  font-size: .72rem;
  font-weight: 700;
  letter-spacing: .18em;
  text-transform: uppercase;
  padding: 5px 14px;
  border-radius: 100px;
  margin-bottom: 16px;
}
.section-title {
  font-family: var(--font-head);
  font-size: clamp(1.7rem, 3vw, 2.6rem);
  font-weight: 700;
  color: var(--green-deep);
  line-height: 1.22;
  margin-bottom: 16px;
}
.section-sub { color: var(--text-muted); font-size: .96rem; line-height: 1.85; max-width: 580px; }
.center { text-align: center; }
.center .section-sub { margin: 0 auto; }

/* ---- HERO ---- */
.hero {
  min-height: 100vh;
  display: grid;
  grid-template-columns: 1fr 1fr;
  align-items: center;
  gap: 0;
  padding-top: 68px;
  overflow: hidden;
}
.hero-left {
  padding: 80px 60px 80px 0;
  display: flex;
  align-items: center;
}
.hero-text { max-width: 520px; }
.hero-text h1 {
  font-family: var(--font-head);
  font-size: clamp(2.2rem, 4vw, 3.6rem);
  font-weight: 700;
  color: var(--green-deep);
  line-height: 1.18;
  margin-bottom: 22px;
}
.hero-text h1 em { font-style: italic; color: var(--green-mid); }
.hero-text p {
  color: var(--text-muted);
  font-size: 1rem;
  line-height: 1.85;
  margin-bottom: 36px;
  max-width: 440px;
}
.hero-btns { display: flex; gap: 14px; flex-wrap: wrap; }
.hero-right {
  height: 100vh;
  position: relative;
  overflow: hidden;
}
.hero-right img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.hero-right::before {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(to right, var(--white) 0%, transparent 30%);
  z-index: 1;
}

/* ---- WAVE DIVIDER ---- */
.wave { display: block; width: 100%; height: 60px; overflow: hidden; background: var(--off-white); }
.wave svg { display: block; }

/* ---- CARDS / SERVICES ---- */
.services-section { padding: 96px 0; background: var(--off-white); }
.services-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
  margin-top: 52px;
}
.service-card {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: var(--transition);
}
.service-card:hover { box-shadow: var(--shadow-md); transform: translateY(-6px); }
.service-card-img {
  width: 100%;
  height: 200px;
  object-fit: cover;
}
.service-card-body { padding: 28px; }
.service-card-body h3 {
  font-family: var(--font-head);
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--green-deep);
  margin-bottom: 10px;
}
.service-card-body p { color: var(--text-muted); font-size: .9rem; line-height: 1.8; }
.service-card-body a { display: inline-block; margin-top: 16px; font-size: .83rem; font-weight: 700; color: var(--green-mid); }
.service-card-body a:hover { color: var(--green-deep); }

/* ---- HOW IT WORKS ---- */
.hiw-section { padding: 96px 0; background: var(--white); }
.hiw-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 72px;
  align-items: center;
}
.hiw-img { border-radius: var(--radius); overflow: hidden; box-shadow: var(--shadow-md); }
.hiw-img img { width: 100%; height: 480px; object-fit: cover; }
.steps { display: flex; flex-direction: column; gap: 28px; }
.step {
  display: flex;
  gap: 20px;
  align-items: flex-start;
  padding: 22px 24px;
  background: var(--off-white);
  border-radius: var(--radius);
  border-left: 3px solid var(--green-light);
  transition: var(--transition);
}
.step:hover { border-left-color: var(--green); background: var(--light); }
.step-num {
  font-family: var(--font-head);
  font-size: 1.4rem;
  font-weight: 700;
  color: var(--green-light);
  line-height: 1;
  flex-shrink: 0;
  width: 36px;
}
.step h4 { font-family: var(--font-head); font-size: 1rem; font-weight: 700; color: var(--green-deep); margin-bottom: 6px; }
.step p { color: var(--text-muted); font-size: .88rem; line-height: 1.75; }

/* ---- STATS ---- */
.stats-section { background: var(--green-deep); padding: 72px 0; }
.stats-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 24px; }
.stat-card {
  text-align: center;
  padding: 32px 16px;
  border: 1px solid rgba(255,255,255,0.1);
  border-radius: var(--radius);
}
.stat-card .num {
  font-family: var(--font-head);
  font-size: 2.8rem;
  font-weight: 700;
  color: var(--green-pale);
  line-height: 1;
  margin-bottom: 10px;
}
.stat-card .desc { font-size: .8rem; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; color: var(--sage); }

/* ---- CTA BAND ---- */
.cta-section { padding: 96px 0; background: var(--light); }
.cta-inner {
  text-align: center;
  max-width: 680px;
  margin: 0 auto;
}
.cta-inner h2 { font-family: var(--font-head); font-size: clamp(1.8rem, 3vw, 2.6rem); font-weight: 700; color: var(--green-deep); margin-bottom: 18px; }
.cta-inner p { color: var(--text-muted); font-size: .97rem; margin-bottom: 36px; line-height: 1.85; }
.cta-btns { display: flex; gap: 14px; justify-content: center; flex-wrap: wrap; }

/* ---- CONTACT ---- */
.contact-section { padding: 96px 0; background: var(--white); }
.contact-grid { display: grid; grid-template-columns: 1fr 1.5fr; gap: 64px; }
.contact-info h3 {
  font-family: var(--font-head);
  font-size: 1.6rem;
  font-weight: 700;
  color: var(--green-deep);
  margin-bottom: 16px;
}
.contact-info p { color: var(--text-muted); font-size: .93rem; margin-bottom: 32px; line-height: 1.8; }
.info-row { margin-bottom: 18px; }
.info-label { font-size: .7rem; font-weight: 700; letter-spacing: .18em; text-transform: uppercase; color: var(--green-mid); margin-bottom: 5px; display: block; }
.info-val { color: var(--text-mid); font-size: .92rem; line-height: 1.6; }
.info-val a { color: var(--green); font-weight: 600; }

/* ---- CONTACT FORM ---- */
.contact-form-wrap {
  background: var(--off-white);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 40px;
}
.form-group {
  display: flex;
  flex-direction: column;
  gap: 6px;
  margin-bottom: 18px;
}
.form-group label { font-size: .78rem; font-weight: 700; color: var(--text-mid); }
.form-group input, .form-group textarea, .form-group select {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: 6px;
  padding: 11px 14px;
  font-family: var(--font-body);
  font-size: .9rem;
  color: var(--text);
  outline: none;
  transition: var(--transition);
}
.form-group input:focus, .form-group textarea:focus { border-color: var(--green-mid); box-shadow: 0 0 0 3px rgba(64,145,108,0.1); }
.form-group textarea { resize: vertical; min-height: 120px; }
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 18px; }

/* ---- FOOTER ---- */
.site-footer { background: var(--green-deep); padding: 72px 0 0; }
.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: 48px;
  padding-bottom: 56px;
  border-bottom: 1px solid rgba(255,255,255,0.1);
}
.footer-brand .logo-main { color: var(--white); font-size: 1.2rem; }
.footer-brand .logo-sub { color: var(--sage); }
.footer-brand p { color: var(--sage); font-size: .87rem; line-height: 1.8; margin-top: 14px; max-width: 260px; }
.footer-col h5 { font-size: .7rem; font-weight: 700; letter-spacing: .2em; text-transform: uppercase; color: var(--green-pale); margin-bottom: 18px; }
.footer-col ul { display: flex; flex-direction: column; gap: 10px; }
.footer-col ul a { color: var(--sage); font-size: .88rem; }
.footer-col ul a:hover { color: var(--white); }
.footer-bottom { padding: 24px 0; }
.footer-bottom p { color: rgba(149,184,163,0.7); font-size: .8rem; margin-bottom: 6px; }
.footer-keywords { color: rgba(149,184,163,0.6); font-size: .78rem; line-height: 1.7; }

/* ---- COOKIE BANNER ---- */
#cookie-banner {
  position: fixed;
  bottom: 0; left: 0; right: 0;
  z-index: 9999;
  background: var(--white);
  border-top: 2px solid var(--green-light);
  box-shadow: 0 -4px 24px rgba(27,67,50,0.12);
  transform: translateY(100%);
  transition: transform .4s ease;
}
#cookie-banner.visible { transform: translateY(0); }
.cookie-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  padding: 18px 28px;
  flex-wrap: wrap;
}
.cookie-inner p { color: var(--text-muted); font-size: .85rem; line-height: 1.6; }
.cookie-inner a { color: var(--green); font-weight: 600; }
.cookie-btns { display: flex; gap: 10px; flex-shrink: 0; }
.btn-cookie-accept {
  background: var(--green);
  color: var(--white);
  border: none;
  padding: 9px 22px;
  border-radius: 4px;
  font-family: var(--font-body);
  font-size: .82rem;
  font-weight: 700;
  cursor: pointer;
  transition: var(--transition);
}
.btn-cookie-accept:hover { background: var(--green-deep); }
.btn-cookie-decline {
  background: transparent;
  color: var(--text-muted);
  border: 1px solid var(--border);
  padding: 8px 20px;
  border-radius: 4px;
  font-family: var(--font-body);
  font-size: .82rem;
  cursor: pointer;
  transition: var(--transition);
}
.btn-cookie-decline:hover { border-color: var(--green); color: var(--green); }

/* ---- POLICY PAGES ---- */
.policy-hero {
  background: var(--light);
  padding: 130px 0 64px;
  border-bottom: 1px solid var(--border);
}
.policy-hero h1 {
  font-family: var(--font-head);
  font-size: clamp(2rem, 4vw, 3.2rem);
  font-weight: 700;
  color: var(--green-deep);
  margin-bottom: 10px;
}
.policy-hero p { color: var(--text-muted); font-size: .9rem; }
.policy-body { background: var(--white); padding: 72px 0; max-width: 760px; }
.policy-body h2 {
  font-family: var(--font-head);
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--green-deep);
  margin: 40px 0 12px;
}
.policy-body h2:first-child { margin-top: 0; }
.policy-body p { color: var(--text-muted); font-size: .94rem; line-height: 1.85; margin-bottom: 14px; }
.policy-body ul { margin: 10px 0 16px 22px; color: var(--text-muted); font-size: .94rem; line-height: 1.85; list-style: disc; }

/* ---- FAQ ---- */
.faq-section { padding: 96px 0; background: var(--off-white); }
.faq-list { max-width: 820px; margin: 0 auto; display: flex; flex-direction: column; gap: 10px; }
.faq-item {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: var(--transition);
}
.faq-item[open] { border-color: var(--green-mid); box-shadow: var(--shadow-md); }
.faq-item summary {
  padding: 20px 24px;
  cursor: pointer;
  font-family: var(--font-head);
  font-size: 1.02rem;
  font-weight: 600;
  color: var(--green-deep);
  list-style: none;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 16px;
  user-select: none;
}
.faq-item summary::-webkit-details-marker { display: none; }
.faq-toggle {
  width: 28px; height: 28px;
  border-radius: 50%;
  background: var(--light);
  border: 1px solid var(--border);
  display: flex; align-items: center; justify-content: center;
  flex-shrink: 0;
  color: var(--green-mid);
  font-size: 1.1rem;
  line-height: 1;
  transition: var(--transition);
}
.faq-item[open] .faq-toggle { background: var(--green); color: var(--white); transform: rotate(45deg); }
.faq-answer {
  padding: 16px 24px 22px;
  color: var(--text-muted);
  font-size: .92rem;
  line-height: 1.85;
  border-top: 1px solid var(--border);
}
.faq-answer a { color: var(--green); font-weight: 600; }

/* ---- SERVICES DETAIL ---- */
.services-detail-section { padding: 96px 0; background: var(--white); }
.service-detail-item {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 64px;
  align-items: center;
  margin-bottom: 80px;
  padding-bottom: 80px;
  border-bottom: 1px solid var(--border);
}
.service-detail-item:last-child { margin-bottom: 0; padding-bottom: 0; border-bottom: none; }
.service-detail-img {
  width: 100%;
  height: 380px;
  object-fit: cover;
  border-radius: var(--radius);
  box-shadow: var(--shadow-md);
}
.service-detail-text h3 {
  font-family: var(--font-head);
  font-size: 1.55rem;
  font-weight: 700;
  color: var(--green-deep);
  margin-bottom: 16px;
  margin-top: 12px;
  line-height: 1.3;
}
.service-detail-text p { color: var(--text-muted); font-size: .94rem; line-height: 1.85; margin-bottom: 14px; }

/* ---- ABOUT PAGE ---- */
.about-hero-section { padding: 96px 0; background: var(--light); }
.about-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 72px; align-items: center; }
.about-img { border-radius: var(--radius); overflow: hidden; box-shadow: var(--shadow-md); }
.about-img img { width: 100%; height: 500px; object-fit: cover; }
.about-text h2 { margin-bottom: 18px; }
.about-text p { color: var(--text-muted); font-size: .95rem; line-height: 1.85; margin-bottom: 14px; }

/* ---- CONTACT PAGE ---- */
.contact-page-section { padding: 96px 0; background: var(--off-white); }

/* ---- RESPONSIVE ---- */
@media (max-width: 1024px) {
  .hero { grid-template-columns: 1fr; min-height: auto; padding: 100px 0 60px; }
  .hero-left { padding: 0; }
  .hero-right { display: none; }
  .services-grid { grid-template-columns: repeat(2, 1fr); }
  .hiw-inner { grid-template-columns: 1fr; }
  .hiw-img { display: none; }
  .stats-grid { grid-template-columns: repeat(2, 1fr); }
  .contact-grid { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .service-detail-item { grid-template-columns: 1fr; gap: 32px; }
  .service-detail-img { height: 260px; }
  .about-grid { grid-template-columns: 1fr; }
  .about-img { display: none; }
}
@media (max-width: 768px) {
  .nav-links { display: none; }
  .nav-links.open { display: flex; flex-direction: column; position: fixed; top: 68px; left: 0; right: 0; background: var(--white); padding: 24px; gap: 20px; border-top: 1px solid var(--border); box-shadow: var(--shadow-md); }
  .hamburger { display: flex; }
  .services-grid { grid-template-columns: 1fr; }
  .stats-grid { grid-template-columns: 1fr 1fr; }
  .footer-grid { grid-template-columns: 1fr; }
  .contact-form-wrap { padding: 24px; }
  .form-row { grid-template-columns: 1fr; }
}